"Anxiety Relief Tips"

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Tapping for Children With Autism Who Have Experienced Trauma: A Gentle Path to Healing

Sometimes, life feels overwhelming. When stress builds up or anxiety creeps in, finding a simple way to lift your spirits can make all the difference. One surprising mood booster is sour candy. Yes, that tangy, puckering treat you might have enjoyed as a kid can actually help brighten your day. Let’s explore how sour candy benefits your mood and why it might be a helpful little tool in your wellness toolkit. The Science Behind Sour Candy Benefits You might wonder, how can som